I feel honored and blessed to be able to touch peoples lives and help empower them to improve their health. How to fix the chain on a lateral thigh trainer what you. Oct 03, 2007 i just got a new lateral thigh trainer but the paddles stuck at the same level. The lateral thigh trainer is a great exercise machine written on. It is used to slim, tone and sculpt the whole body it offers two workouts a fat burning cardio workout and a toning workout by enabling you to. Its the fun, 360 degree fitness solution thats easy on joints.
Gain peace of mind knowing your childs special needs are cared for with clinical and ergonomic support for the best start in life. Lateralx commercial lateral elliptical octane fitness. The lateral thigh trainer provides two potent workoutsa fatburning cardio workout and a highly effective headtotoe toning routineall at the same time. I am suspicious as to whether or not this is a counterfiet product, not only because of the suspiciously low. A wide variety of lateral thigh trainer stepper options are available to you. The secret is the bidirectional skating like motion, unlike ordinary steppers the lateral thigh trainers unique movement targets multiple muscles from different angles. Please do not remove this manual before delivery to the end user. You will work and tone every part of your legsthighs. This lateral thigh trainer is used to run on and has had many testimonials from people as to whether it works or not. Read the owners operating manual and all accompanying literature and. Shes responsible for helping launch numerous fitness systems including the airclimber family of lowimpact, airpowered steppers, the lateral thigh trainer, ab roller plus, instride walker, slimstrider 360, fitrider and recently the unique ministrider 360. Its a machine that can deliver a serious fat burning results. The secret is the bidirectional skating like motion, unlike ordinary steppers the lateral thigh trainer unique movement targets multiple muscles. Lateral thigh trainer manual for leg slim buy lateral.
Lateral thigh trainer for sale in uk view 36 bargains. Lateral thigh trainer with owners manual and as i have severe arthritis in my hips and that movement isnt possible for me now. A fun, fat burning cardio workout plus a super effective toning workout. The variety within the movements keeps exercisers motivated and enjoying workouts. Number 10 fernando alonso x93 i have enough stories that i could write a book, x94 she said. This user sells the exercise product lateral thigh trainer. The movement is actually more like skating, and is intended to target more muscles. Unlike ordinary steppers, the lateral thigh trainers bidirectional skating like motion targets multiple muscles from different angles. Lateral thigh training is done with specialised training equipment that moves the legs in more directions than just up and down.
Use theraband or rope lying on your back, or sit on floor with 1 leg out. The top countries of suppliers are china, pakistan, and thailand, from which the percentage of lateral thigh trainer manual supply is 66%, 16%, and 16% respectively. We recommend that two people be available for assembly of this product. The need is great and its a responsibility i take seriously. Mar 28, 2009 the demonstration video clip of lateral thigh trainer stepper.
Get the best deals on stair steppers and upgrade your home workout gear with the largest online selection at ebay. As you take each step, its bidirectional stepping movement pushes the pedals to move both up and down as well as side to side simultaneously. Lateral thigh trainer manual for leg slim, find complete details about lateral thigh trainer manual for leg slim, lateral thigh trainer manual from other accessories supplier or manufacturerzhejiang star leisure utensil co. Life fitness club series elliptical cross trainer user manual.
Lateral thigh trainer with owners manual and powerhouse food plan hardly been used get ready for after christmas. Since the lateral thigh trainer requires the movement of your entire body, you are truly getting a fullbody workout. These programs generally have preset durations of 16 or 30 minutes but can be customized for your preferences. Research shows a 27% increase in caloric expenditure going from lateral width 1 to lateral width 10, and a 30% increase in outer and inner thigh work over traditional ellipticals. I have contacted the company i got it from and no reply at all. Lateral thigh trainer powerhouse workout with brenda. Lateral thigh trainer user manual lateral thigh trainer user manual. The demonstration video clip of lateral thigh trainer stepper. Powerhorse ltt782436 step by step assembly instructions pdf. Commercial lateral elliptical machines octane fitness. This manual contains instructions for use with the foam cushion products. The lateral thigh trainer should be set up and operated on a flat, stable surface.
This manual must be given to the user of this product. You can really feel it working and you can choose a low impact or more of a high impact routine. This cross trainer offers adjustable 3d movement that transitions from a vertical, stepping motion to a lateral motion for octanelateralx lateral thigh trainer user manual lateral thigh trainer user manual. Nov 09, 2008 the lateral thigh trainer gave me a good workout, and uses a bike chain looking mechanism to operate the stepper. My lateral thigh trainer is stuck in one position fixya.
The lateral thigh trainer will tone your thighs, buttocks, stomach and even your arms without requiring you to do highimpact exercises that involve running or jumping up and down. Our mission is to enable parents to lead a dynamic, fun and active lifestyle. Choose the correct length pad to also assist with centralising the pelvis on the wheelchair cushion. Lateral pressurereducing layer for enhanced comfort along the clients femur and hip bones. Page 1 aerobic lateral trainer please read carefuly before using. The stamina 9161 can be used in a scissor motion, a lateral motion, a circular motion, and. I havent exactly bought alot of exercise machines, but can tell that this one is very good. Great savings free delivery collection on many items. Itll also enable you to go quickly enough to burn fat and calories and improve your cardiovascular fitness level at the same time. This information must be passed on to the user of this product. I tried to step hard on it but it didnt move at all. The lateral thigh trainer is a great exercise machine. Unfollow lateral thigh trainer to stop getting updates on your ebay feed.
The bowflex lateralx lx5 user manual advises that you start with fewer than 16 minutes per session and gradually increase the challenge. The secret is the bidirectional skating like motion, unlike ordinary steppers the lateral thigh trainer unique. Star trac instinct dual function inouter thigh owner manual. Manuals and parts diagrams gym equipment repair service company. Lateral thigh trainer system has a personal training computer that counts calories, total strides, and total workout time and comes with brenda dygraf training manual. The secret is the bidirectional skating like motion unlike ordinary steppers the lateral thigh trainer s unique movement targets multiple muscles from different angles.
Chimenti on how to fix the chain on a lateral thigh trainer. The bun and thigh rocker is one of the original products from the body by jake fitness line. Page 8 getting on the lateral thigh trainer important. Exercisers who use octane lateral elliptical machines burn 27% more calories and increase innerouter thigh work by 30% over traditional ellipticals. My lateral thigh trainer is stuck in one position and wont move when stood on. Loosen the hingetobody bolts for both lateral and vertical adjustment.
Jan 17, 2007 im starting this thread and i hope to invite people who have bought from from the user finalgateway on ebay, and gather their opinions and advice. The lateral thigh trainer not only moves up and down, it also moves in and out at the same time. Assembly instructions we have designed the lateral thigh trainer to be easy to assemble and use. Insert the stabilizer leg assembly bolts into the legs and secure as shown. Keep fingers, limbs, loose clothing, and hair away from moving parts. How to use a lateral thigh trainer lateral thigh training is done with specialised training equipment that moves the legs in more directions than just up and down. I can actually lift up the paddle itself by using my hand but then it falls back on the base again. We are in no way responsible for personal injury or physical strains and discomforts that are caused by the use of this equipment and cannot be held liable in case of their occurrence. Page 5 if you find that you are missing parts or the bag for a step is missing, please contact helix or your dealer to receive those items. I just got a new lateral thigh trainer but the paddles stuck at the same level.
Lateral thigh trainer as seen on tv, as seen on tv. Great deal for students xvid mpeg4 video codec xvid mpeg4 video codec remove only 200612 17 26 d c program files outlook express hm6353 implemented. The number one problem with the lateral thigh trainer. Beouzo fitness stair stepper for women and man,mini stepper fitness cardio exercise trainer,height adjustable steppertwisting machine,stepper exercises equipment with lcd monitor and resistance bands. Helix lateral trainer the most effective cardio product.
The bowflex lateralx lx5 helps people enjoy active lifestyles by toning all major muscle groups and the cardiovascular system in short workouts this unique fitness machine is similar to an elliptical cross trainer, which lets you exercise with low impact but by allowing more diverse movement, the lx5 can. Acclaimed axial hardware enables full support for external hip rotation and windswept postures as well as preventing pelvic rotation tendency. Steppers for home gym comes to you with the best home tone hip muscles and leg stamina is responsible for such brands as body by jake body by jake hip and thigh machine manual ilparpa lateral thigh trainer the lateral thigh trainer system gives you two potent workouts in one machine. Brenda dygraf lateral thigh trainer system wbonus advanced video. Find lateral thigh trainer parts for exercise and fitness equipment. The lateral thigh trainer tones your quadriceps, hamstrings and provides a lowimpact aerobic workout. Use care when getting on or off the octane fitness lateral cross trainer. Search for lateral thigh trainer parts fitness and.
To help establish correct balance and proper form while exercising on the lateral thigh trainer, we highly recommend that first time users place the unit between a doorway, or position a high back chair in front of the lateral thigh trainer. Use our diagrams and parts lists to locate the right part for your treadmill, elliptical, or strength machine. A wide variety of lateral thigh trainer manual options are available to you, there are 6 suppliers who sells lateral thigh trainer manual on, mainly located in asia. Lateral thigh trainer with power cords by huajiaindustrial.
It snapped and broke at least 7 seven times on me within a one year period. For a limited time, enter code home20 at checkout to get. Brenda dygraf lateral thigh trainer system wbonus advanced. The lateral thigh trainer system gives you two potent workouts in one machine. Buy stair lateral thigh trainers and get the best deals at the lowest prices on ebay. You may remember it from tv ads, selling for around. About 2% of these are waist trimmers, 2% are exercise bands, and 93% are other accessories. If you are looking for a great totalbody workout that emphasizes your legs, get on a lateral thigh trainer.
The lateral thigh trainer is a compact fitness machine that will enable you to work your entire body in the comfort of your home. Most people like to use a lateral thigh trainer at the gym to whittle down the areas of the hip and pelvis and the thighs for toning and strengthening. The rocker offers varying resistance levels and depending on how you use it. Soldiers manual of common tasks smct drill sergeant. This recruits your core stabilizer muscles that work to maintain equilibrium in your hips. Jun 06, 20 lateral thigh trainer powerhouse workout with brenda dygraf oldworkoutvidz. Lateral thigh trainer powerhouse workout with brenda dygraf oldworkoutvidz.
This is important to prevent excessive knee adduction, which can cause an improper seating position, pressure sores, hip displacement, or other physical problems. Youll be able to tone your body and get a cardiovascular workout at the same time, all while repeating the simple act of stepping in place. How to use a lateral thigh trainer slimming solutions. Important the maximum recommended weight capacity for your helix is kg 286 lbs. Incorrect or extreme use may lead to personal injury.
Im starting this thread and i hope to invite people who have bought from from the user finalgateway on ebay, and gather their opinions and advice. Facilitate good thigh alignment, stabilize the sitting posture and prevent hip abduction. China lateral thigh trainer, lateral thigh trainer wholesale. Ltt lateral thigh trainer exercise stepper machine. China lateral thigh trainer manufacturers wholesale 2020 high quality lateral thigh trainer products in best price from certified chinese vibration machine wholesalers, china trainer manufacturers, suppliers and factory on. Consult your physician before beginning this or any exercise or diet program, especially if you have concerns about your physical and fitness levels and overall suitability for using the lateral thigh trainer. Spex wheelchair lateral thigh supports are transport certified and designed to be installed to the seat pan or seat rail, enabling precise positioning for the user. What muscle groups do the lateral thigh trainers work. Lateral thigh trainer instructional dvd by brenda dygraf this is an excellent video tutorial on how to use your lateral thigh trainer machine to the best of its ability.
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